Programs

Pick the program that fits right now

01

Instructional: Grades K–5

Build the base: footwork, ball-handling, passing, defense, balance, fun.
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What they learn:
Ball-handling, footwork, layups, passing, spacing, defensive stance, teamwork.
When:
Mon/Wed/Thu/Fri *4:00–5:00 PM* (team practice *5:00–5:30 PM* for players invited to teams).
Who:
Beginners to developing players. Equal touches, positive coaching, consistent fundamentals.
Bring:
Sneakers, water, optional size-5 ball.
02

Instructional: 6th Grade+

Sharpen skills, decision-making, conditioning, and game IQ.
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What they learn:
Advanced footwork, shooting form, finishing moves, decision-making under pressure, conditioning.
When:
Mon/Wed/Thu/Fri *5:30–6:30 PM* (team practice *6:30–7:00 PM* for players invited to teams).
Who:
Middle school and up (HS welcome). We future-proof for grades *6–12*; HS players get JV/Varsity prep.
Bring:
Sneakers, water, size-6 (girls/WC) or size-7 ball.
03

Teams

Grade-based teams (one per grade). High school splits into JV and Varsity.
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Structure:
One team per grade; high school splits into JV and Varsity.
How to make a team:
Attend Instructional regularly; coaches evaluate effort, fundamentals, and fit.
Team practice blocks:
• Grades 2–5: *5:00–5:30 PM* (after K–5 instructional)
• 6th Grade+: *6:30–7:00 PM* (after 6th+ instructional)
Tryouts:
Held 1–2×/year (see Tryouts page). If you miss it, Instructional is your evaluation path.